What is a wellness retreat?
A Wellness Retreat provides the opportunity to disconnect from the busyness of day-to-day life, to slow down, relax, and unwind in solitude.
To listen to what our body, mind, heart and feelings are telling us.
To have transformational, healing, uplifting experiences through breath and movement, yoga and dance, rest and relaxation, quiet and reflection, quality time in the serenity of nature, healthy mindful eating, learning, exploration, fun, laughter, sharing memorable experiences with other participants, connecting with your inner peace, attaining more clarity about your life.
What can you expect as a result of a Wellness Retreat?
- Feel more relaxed, refreshed, and energized after the retreat
- Gain new insights and perspective about your purpose or direction in life
- Gain clarity about your past, present and future
- Release blockages in your life, physically, mentally, emotionally and energetically
- Reconnect with your inner feelings and allow emotions to come through
- Break unhelpful daily life habits and learn new and healthier habits
- Jumpstart your physical health and positive outlook, and gain the momentum to continue after you return home
A personal note from the retreat organizer:
I’m looking forward to sharing with you my most favorite and the most beautiful coastline I’ve found in the world, our talented and special retreat staff, and three precious days filled with the opportunity to:
- slow down
- savor the moments
- breathe deeply
- enjoy movement in various forms
- smell the sea air
- notice the light and colors in nature shifting throughout the day
- watch the sun rise and set with a stunning colorful sky display
- eat nutritious food mindfully and peacefully
- connect with amazing women from all over Israel
- rest, reflect
- learn, have fun
- …and go back home refreshed, relaxed, and in the best of spirits
Testimonials from the 2019 Women’s Wellness Retreat in Israel
“Thank you for an uplifting beautiful experience on every level like I never had before in my life.”
“Thank you so much for all your hard work to make the retreat a success. I, along with all the other women, had such a special, much needed relaxing and enjoyable time. So really, thank you, thank you!! Looking forward to the next one!!!”
“You did great. I really loved it all. I came home and was truly renewed, which rarely happens. I usually the glow within the first day after the retreat is over. But this time I am still humming with happiness. I went to yoga today and I just kept thinking about how the retreat added so much to my love for yoga. Well, it goes without saying that we all want to practice in the Boutique Room again…. Having this retreat on a seaside was an inspired idea. I have been to many retreats. Not one of them, as nice they have been, compares to this three days at all. This is due to the teachers, the aromatherapy, the seaside …and the general attitude of everyone that attended.”
“You excelled yourselves this year! Your organization, both pre- and during the Retreat was so efficient and undertaken in such a good spirit and it contributed to the general wonderful atmosphere of the Retreat.”
“I just wanted to thank you so much for the wonderful retreat. Your organization skills were impeccable. The program was amazing and the people a delight to meet. Looking forward to the next one.”
“I cannot thank you enough for those three days. It really rocked my world.”
“It was awesome. I told so many women already who would love to come next time. I really think you did an amazing job… the warmth, location, women, and staff and programming were the best!”
“Thank you so so so much for everything, your incredible devotion and hard work have really transformed my life! I have so many new tools now for me to use to improve my emotional and spiritual well-being. Thank you!”
“This retreat was one of the most incredible, transformative, energizing, relaxing, invigorating, spiritually nourishing experiences I have ever had. It was everything I could have ever wanted and more from a 3 day retreat. I thought the atmosphere was so positive and supportive and non-judgmental and I loved and savored every single second. Kol hakavod and thank you so so so much!”
“The staff was amazing and very personal. They made me feel very welcomed and I was very warmed by it. The atmosphere was accepting and welcoming and an amazing crowd of women. I want to comment that I could really feel how much thought and care went into the program. To really bring us the best of the best. I went to other programs that were much more expensive and in a much more luxurious location and the program wasn’t half as good as this one.”